Tips to Handle Infidelity When it Leads to Divorce
Ending a marriage is usually not the easiest life experience, but it can be utterly devastating if a marriage has come to an end due to infidelity. Here, one partner may not have wanted to divorce but can not handle staying with someone who shattered their vows. One partner may want to work through the marital woes while the other is ready to move on to another relationship. Either way, infidelity can be emotionally distressing, and when it is the reason for divorce, this can make things that much harder to deal with.
If you are divorcing due to your spouse being unfaithful, you may feel terrible and devastated. But it is important that you know you will get through this and it is possible to continue on to the next stages of your life successfully without your past relationship weighing you down.
Moving on From a Divorce that Was Caused by Cheating
There is no doubt that cheating can be detrimental to a relationship and can lead to the end of one. The aftermath of infidelity can be harmful to both the one who was unfaithful and the one who was betrayed. Though most often, the spouse who was cheated on can have a much harder time coping with divorce and figuring out how to get through such a dark time in their life.
It is important to know that it will take time, but healing and a promising and loving future are possible. Some tips that may help in this situation include the following:
- When your Oklahoma divorce is finalized, try to embrace that it is over and that it is now only a part of your past. You have a future to look forward to, not a past to bemoan. Putting your efforts into what is to come instead of what is over can help you avoid investing your energy into something that is gone.
- Do not own the responsibility of the affair, meaning do not blame yourself for your spouse’s adultery. Your spouse is responsible for themself. They decide how they will act and what they will do, so do not allow yourself to feel the burden of guilt for their decision to be disloyal to your marriage.
- Practice thoughtful meditation and contemplate the ways you can immerse yourself in forgiveness. It is not easy to forgive someone who harmed you so deeply, but holding in that pain will only continue to hurt you. Releasing it helps you grow and reclaim your happiness.
- You will grieve the loss of your marriage, it is a part of the natural process. Knowing that these emotions will likely come and meeting them head-on to work through them may help you navigate everything more effectively than you would be able to do if you resist them.
- Define your goals for the future.
- Eat well, get sleep, spend time with loved ones, exercise, and just overall take the best care of yourself.
Speak with an Attorney at the Putnam Law Office Today
If you are divorcing your spouse, the Oklahoma divorce attorneys at the Putnam Law Office can help you through this significant life event with compassion and support. Call today to schedule a free consultation at (405) 849-9149.